Self Love with Meg

Hello everyone! This week I wanted to talk to you guys about letting go. By letting go I’m talking about letting go of anything that causes us more harm in our lives than good. For this blog, I want to specifically talk about letting go of unhealthy relationships both platonic and romantic. Letting go of past relationships has been something that has always been hard for me just because I like to believe that there’s good in everyone. As I’ve gotten older, I’ve realized that this isn’t necessarily true. It’s also true that just because a person wasn’t good to us, it doesn’t make them evil, it just means that they weren’t meant to be in our lives. Letting go of someone especially someone you were really close to can be really hard but it can be harder not to let go because we are then stuck in a vicious cycle with them. Throughout my childhood and my teenage years I had a best friend named Apple (her name’s not actually Apple but for privacy reasons this is what I will refer to her ...

  Hi everyone! For this week I want to talk about how we can express our emotions in a healthy way and how to acknowledge them. No one seems to ever want to talk about feeling negative emotions such as sadness, fear, and anger because they feel like they shouldn’t be feeling these emotions. When someone asks “How are you today?”, no one ever says what they’re really because it’s not socially accepted. Well I’m here to tell you that feeling negative emotions is completely normal and you are allowed to feel them. It’s normal and completely human. What would not be normal would be feeling extremely happy all the time. You can’t have the yin without the yang. It’s a balance. Again, feeling negative emotions is extremely normal but how do we express them in a healthy way? Well the first step is acknowledging that we’re feeling the negative emotion. Ignoring or trying to conceal that we’re feeling sad, mad, etc. will just make us feel worse and make us explode. After me and my ...

            Hello everyone and welcome to my blog! I am so excited to share with you guys the ways that I have found that have helped me to love myself more. Self love is more than just skincare and face masks, it's about learning how to love the body and mind that you were born in. Learning to love yourself is a process because there are so many things that you have to unlearn about yourself that aren't true.     Growing up, I always felt insecure about the way that I looked and the things that I would say. I would spend hours getting ready in the morning making sure that I looked "perfect" before heading out the door and even then it wasn't good enough. It really put a toll on my mental health and it got even worse as social media became more prominent. I would constantly compare myself to girls I would see on social media and think to myself, "Why can't I be that pretty?" "Why can't I be that skinny?" "Why am I not good enough?...